Gym on Yik Yak | Reminder- don’t eat protein before drinking. 1- alcohol affects how your body will process protein 2- can’t get drunk as fast

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Reminder- don’t eat protein before drinking. 1- alcohol affects how your body will process protein 2- can’t get drunk as fast

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Anonymous 20w

Drink on empty stomach 10-4

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Anonymous 20w

what should you eat before?

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Anonymous

#2 20w

carbs and fats to slow absorption

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Anonymous

#2 20w

Nothing, for fast absorption

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