Work the supporting muscles, triceps and shoulders!

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It just really takes time and practice. You really have to force yourself to do one and then get back up. Even if the form is completely off at first. A trainer once gave me advice to do cluster sets w pushups as your strength will skyrocket. It truly works fr

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Practice with your hands on a chair or something first then slowly move lower to the floor

3

Beginning your pushups standing and doing them against a wall or a table or something like that is a great way to start! Working out is not about doing the hardest thing immediately, it's working your personal hypertrophy and getting stronger. If modified pushups are too difficult, do a variation you can do with good form. You got this!

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