definitely in your head. Had the exact same thing happen when I went from 190 to 160. Didn’t even feel different, then came back to school after the summer and everyone was shocked by how I looked. It’s harder to notice a chance when you look in the mirror every day. I promise, you definitely look different.

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Take progress pics if you have trouble being objective

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This is cause you bulked too far. You didn't realize how much fat tissue you had. Could also be a bit of loose skin

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