Gym on Yik Yak | I want to loose body fat, is oxyshred worth it?

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I want to loose body fat, is oxyshred worth it?

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Anonymous 17h

no

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Anonymous 10h

Caloric deficit is the best manuver, that and do walking or strength training to encourage metabolism development

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Anonymous

#1 12h

why do you say so (full curiosity)

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Anonymous

#2 11h

calorie deficit is how you lose fat and all oxyshred claims to do is raise your metabolic rate but artificially. i just don’t think it’s something worth spending your money on because it’s not going to do much in the long run

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