Yik Yak
Download
Join communities on Yik Yak
Download
Gym
20w
Any advice with loading creatine This is my first time seriously taking it and every time I do even one scoop my stomach hurts for a little bit . It’s been a day and I’ve done ~20g but split across 4 scoops
2
6
Anonymous
20w
I’ve had it before but as like a one time thing
7
🪱
Anonymous
19w
How much water are you drinking?
1