Gym on Yik Yak | What could be a good workout split for like a beginner/ intermediate just trying to loose weight. Maybe just like a diet routine or some.

Join communities on Yik Yak Download

What could be a good workout split for like a beginner/ intermediate just trying to loose weight. Maybe just like a diet routine or some.

1

1

Anonymous 18w

Any split will work you just need to make sure you're getting your steps in and eating in a caloric deficit. Try to drink more water, cut out things like candy and soda, etc.

2