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Gym 14w
my gym is 1.7 miles from my house would it be unhealthy to run there work out and run back???
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Anonymous 14w

bruh no

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Anonymous replying to -> #1 14w

like no its not unhealthy or

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Anonymous replying to -> OP 14w

Depends on your goals. If you like running that’s fine. If u wanna get the most out of lifting, if that’s what u do, then cardio before lifting is maybe not the best option. After is fine tho

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