You gotta believe in yourself the fit people want good for you just as much as you want fir yourself

12

The best thing you can do is just start going don’t worry about doing it right immediately just show up that’s the first and most important step

11

Remember literally no one gives a shit if you are doing something wrong at the gym or you don’t know anything 99% of people are either just going about their business or would help out if you had a question

4

Bodies are just broken down (in organized ways) in the gym OP, they are built when you sleep. Diet tho, diet is the key to weight loss. However much or little you do in the gym is okay. Focus on your diet, you’ll figure out how to do gym stuff as you go.

1