lmao so true i can go from 178 to 183 in just a day if i weight right after i eat + drink a lot of water

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I weigh myself every morning before breakfast and after using bathroom. My weight fluctuates depending on menstrual cycle but yeah daily weight fluctuates a lot too

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I just weigh myself in the morning before eating or drinking cause I feel like that will be the more reliable and valid since it’s more indicative of the amount of fat on me absent water weight or daily food intake.

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