Gym on Yik Yak | Any tips on making this more of a shelf ?

Join communities on Yik Yak Download

Any tips on making this more of a shelf ?

22 upvotes, 10 comments. Yik Yak image post by Anonymous in Gym. "Any tips on making this more of a shelf ?"

10

22

Anonymous 13w

I’d probably go to your local hardware store, get you some 2x4s and some carpenter screws. Assuming you have a hand saw or table saw along with a tape measure and a square, you probably got a good start.

39

Anonymous 13w

Low bar squat and hip thrust

6

Anonymous 13w

Hip thrust/rdl/romanian split squat

5

Anonymous 13w

If u wanna build that top glute ( shelf look) PLSSSS do step ups and most importantly glute extensions. These made the BIGGEST difference for me like HUGEEEE difference. GLUTE EXTENSIONS GLUTE EXTENSIONS GLUTE EXTENSIONS

4

Anonymous 13w

Is your hair curly? Off topic

1

Anonymous 13w

10 sets of sitting on my face till failure

-5

Anonymous

#1 13w

😂

11

Anonymous

OP 13w

😁

3

Anonymous

#5 13w

Down bad

3

Anonymous

#4 13w

do u have tips for glute extensions I feel like I never do them right

1