__bunny__ on Yik Yak | how’s the quad day looking

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how’s the quad day looking

9 upvotes, 4 comments. Yik Yak image post by __bunny__ in Gym. "how’s the quad day looking"

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Anonymous 15h

Too much quad volume. Leg press, split squat, leg extension, sissy squat, and goblet squat all directly hit quads u really only should be doing two quad focused exercises. One squat variation and leg extensions

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Anonymous 11h

You’re doing too much tbh

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Anonymous 1h

Isn’t this a bit much?

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Anonymous

#1 13h

Amen, they could definitely up the weight too

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