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gained so much weight over summer cause of a shit ton of bad things happening to my family and now i don’t even know where to start 😩
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Anonymous 4w

Just show up, if not for yourself, for the goth muscle mommy (regardless of if you’re into it)

upvote 3 downvote
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Anonymous replying to -> #1 4w

i’m tryna be that goth mommy

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Anonymous replying to -> OP 4w

Well, then know that 90% of gym dudes and 87% of gym girls will want you once you lock in

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Anonymous replying to -> #1 4w

HOW do i lock in i keep focusing on a big goal rather than little steps and i feel like it’s making me think it’s impossible

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Anonymous replying to -> OP 4w

Track your progress, take pictures, and take notes of the weight you move. Don’t try to endure, doing painful exercises and eating shitty instagram diet hacks. Find what you like, and do it. It’s a lot easier to show up to yourself, if you look forward to what you get to eat, and you look forward to going to the gym. Like rn, I meal prepped 6 burritos, and I’m happy that I get to eat those burritos. Shit like that

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Anonymous replying to -> #1 4w

that’s good advice! i love going to the gym so that’s not my biggest problem. I eat healthy my only problem is if i don’t sit and eat a proper meal i feel like i haven’t actually eaten anything. And i don’t have time to sit and eat a proper meal till night so then i stress myself out and make it a bigger meal then i need. I don’t know how to get rid of that mindset. Oh i also feel the need to have like a dessert right after my dinner which feels unfulfilling so then i have another later.

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Anonymous replying to -> #1 4w

It’s true I’m the 87%

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