Gym on Yik Yak | 167 -> 155 (5’6, F) in 6 weeks! praying im losing fat and not just water weight

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167 -> 155 (5’6, F) in 6 weeks! praying im losing fat and not just water weight

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Anonymous 12w

12 pounds is way too much to be water weight, and the water weight losses typically end within 2ish weeks during a deficit. That is 100% fat loss.

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Anonymous 12w

Water weight definitely wouldn't be that much, good work

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