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Gym 1w
I wake up almost everyday at 3am and walk on average about 10 miles before noon and though I don’t really notice any physical results I do feel better from it.
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Anonymous 1w

Seems like you could probably be getting more sleep but I'm sure your heart is healthy from it

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Anonymous replying to -> #1 1w

It’s actually caused me to go to bed early and I feel a bit like an old person in a way but a healthy way at least.

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