Gym on Yik Yak | Convinced none of you understand the pain of being a 225 bencher but it’s slightly too heavy to use in working sets so you have to use some goofy amount like 210 or 215

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Convinced none of you understand the pain of being a 225 bencher but it’s slightly too heavy to use in working sets so you have to use some goofy amount like 210 or 215

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Anonymous 11w

You’ll get over the hump I was stuck at 245 for the longest and then I finally hit 275 then 315 and then 345 just gotta work on your arms core chest with different workouts

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Anonymous 11w

lol I wish I was that strong

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Anonymous

#2 11w

This is real as hell while everything else progressed I was stuck on 245 for almost 2 years😭

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Anonymous

#3 11w

I’m saying I even bulked up a little just so I can get over the hump

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Anonymous

#3 11w

My chest got visibly bigger and it still didn't go up lmao. Never benching once a week again🙏🏽

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