Gym on Yik Yak | Any thoughts on my form here? I’m really trying to get better that the big compound lifts (deadlift, bench, squat, etc)

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Any thoughts on my form here? I’m really trying to get better that the big compound lifts (deadlift, bench, squat, etc)

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Anonymous 12w

Scooch the bar just a tiny bit further down your back. Also try moving your hands a little inward and see if it's more comfortable

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Anonymous 12w

I would also wear flat shoes instead of foam trainers for more stability

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Anonymous 12w

Take the damn pad off the bar bro

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Anonymous 12w

Move your hands in big dawg 🫡

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Anonymous

#1 12w

Idk why this got a downvote but youre right

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Anonymous

#3 12w

No

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Anonymous

#1 12w

Actually I’ve found that it’s most comfortable for my shoulders to have a wider grip

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