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Gym 21w
Went from 158 to 140lbs in 5 weeks I feel so powerful yall
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4
upvote 13 downvote
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Anonymous 21w

that's not safe 😟

upvote -1 downvote
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Anonymous replying to -> #1 21w

How I’ve been eating plenty

upvote 1 downvote
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Anonymous replying to -> OP 21w

losing more than 2lbs per week usually indicates you're losing muscle as well as fat

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Anonymous replying to -> #1 20w

🤡I’ve literally gained muscle but okay

upvote 1 downvote