Hit legs moron

18

Hit legs and do nicotine

17

to lose fat, you don’t target one area but the accumulated fat in total. it is also our genetics that decides for us where that fat will be stored and taken from. so just keep losing weight.

12

You keep losing weight

11

Keep loosing weight, and maybe dial in the diet a bit more

3

Calorie deficit, js trust the process dawg

3

Try to work legs with more emphasis as your losing weight then you will hopefully have a little faster muscle growth in your legs and offset the weird look faster

2

Stairmaster!

2

Is your issue that your back is hella flabby, or just that it's too awkwardly big? Bc spamming lat pulldowns will have your back wide af, huge

1

I’m dying 😭🙏

-1