Yik Yak logo Yik Yak
Download TikTok Instagram X

Explore

Find communities with your people

  • Coexist conversations
    Coexist conversations 1381 members
  • Pokémon Go
    Pokémon Go 11542 members
  • Star Wars
    Star Wars 131594 members
  • College Hockey
    College Hockey 1580 members
  • New Jersey
    New Jersey 1577 members
  • Dining Hall Fails
    Dining Hall Fails 383375 members
  • Bipolar Baddies
    Bipolar Baddies 1726 members
  • College Football
    College Football 193192 members
  • Sex Advice (DMV)
    Sex Advice (DMV) 11314 members
  • hopeless romantics
    hopeless romantics 11182 members
  • Work Rants
    Work Rants 195256 members
  • Astrology
    Astrology 135748 members
  • BTS
    BTS 1494 members
  • Barbz
    Barbz 143423 members
  • Disney!
    Disney! 111397 members
  • Atlanta
    Atlanta 1846 members
  • Gay Masc Bros
    Gay Masc Bros 12294 members
  • Personal Finance
    Personal Finance 161104 members
  • Skincare
    Skincare 131701 members
  • Jewish
    Jewish 1682 members
  • Disney College Program
    Disney College Program 13237 members
  • Mental Health
    Mental Health 177218 members
  • Miami
    Miami 1651 members
  • Fortnite
    Fortnite 11364 members
  • Apple
    Apple 1753 members
  • Indie Music
    Indie Music 183289 members
  • tea
    tea 1701 members
  • Genshin Impact
    Genshin Impact 1404 members
  • Witchy Hour
    Witchy Hour 11322 members
  • Paranormal Happenings
    Paranormal Happenings 12186 members
See more
Yik Yak icon
Join communities on Yik Yak Download
Gym icon
Gym 34w
If more dudes hit glutes they’d have crazier physiques
This post is unavailable
comment

1

upvote 9 downvote

default user profile icon
Anonymous 34w

Homies, just a tip, most humans have a slight pelvic tilt in their posture. look in the mirror, and your torso is probably not perfectly up and down with your legs. BEST way to fix this is strengthening your glutes through hip extensions such as doing hip thrusts. Correcting this can add about an inch to your height. I started prioritizing my glutes and literally got comments that I looked taller.

upvote 4 downvote