Gym on Yik Yak | my goal is to hit 160 by the end of the year. My beginning weight was 190. I am implementing the gym to build muscle and lose weight.

Join communities on Yik Yak Download

my goal is to hit 160 by the end of the year. My beginning weight was 190. I am implementing the gym to build muscle and lose weight.

5

3

Anonymous 20h

Keep going❤️‍🩹

3

Anonymous 21h

How much is left to achieve your goal

1

Anonymous 20h

i’m currently at 175 ( i started about 3 months ago)

1

Anonymous 20h

What is your process

1

Anonymous

#2 5h

deficit mainly I just started going to gym 3x a week

1