Gym on Yik Yak | Can someone who knows something tell me if I should get new running shoes? Getting back into running but my shoes are several years old with probably 300 miles on them. I’m having some joint issues but not sure if it’s due to the shoes

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Can someone who knows something tell me if I should get new running shoes? Getting back into running but my shoes are several years old with probably 300 miles on them. I’m having some joint issues but not sure if it’s due to the shoes

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Anonymous 16w

Yes, get new shoes

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Anonymous 16w

Definitely go to a running shoe store because they can put you on a treadmill or run outside and can tell you what shoes you need.

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Anonymous

#1 16w

100% i also recommend going to an in person athletic/running shoe store and asking the employees for help

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