Gym on Yik Yak | One year apart today and I’m very happy with the progress even though the road has been rough

Join communities on Yik Yak Download

One year apart today and I’m very happy with the progress even though the road has been rough

85 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "One year apart today and I’m very happy with the progress even though the road has been rough"

4

85

Anonymous 25w

Shoulders doubled in size😭

5

Anonymous 25w

Need you to train me fr bc im stuck at the “before” phase and idk how to get bigger 😭

4

Anonymous 25w

Bro you not even flexing in first pic 😭😭

2

Anonymous

#2 25w

I know that this is just the same basic advice you hear everywhere but it really is just “eat good food, eat lots of it, lift heavy weights”

6