Gym on Yik Yak | Any questions about gym, or anything related. I’ve been working out for 4 ish years and had a nutritionist for a min. Ofc no degree but would say I’m pretty knowledgeable :)

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Any questions about gym, or anything related. I’ve been working out for 4 ish years and had a nutritionist for a min. Ofc no degree but would say I’m pretty knowledgeable :)

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Anonymous 16h

Foods and recipes that are still good

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Anonymous

#1 16h

There is many ways to cook beef chicken eggs rice pork tuna those could be ur base. Could make tacos, salads, wraps or even just rice bowls and add any sauces you’d like. 90 cals of a sauce won’t do much harm. You can still eat ur favorite foods

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