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Gym 1w
Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud
66 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud"
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4

upvote 66 downvote

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Anonymous 1w

Great job definitely a lot of improvement!

upvote 5 downvote
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Anonymous 1w

Proud of you! What’s the routine / training plan like for you?

upvote 4 downvote
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Anonymous 1w

You look great!! Can def see the transformation

upvote 2 downvote
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Anonymous replying to -> #2 1w

I’ve had a lot of legs days (3x a week with: M-glutes, W-quads, F-Both). But I recently started CrossFit so everything has changed

upvote 2 downvote