Gym on Yik Yak | Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud

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Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud

65 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "Quads have always been my hardest muscle group to grow. Body Dysmorphia tells me there’s no change but my measurements say otherwise so I felt proud"

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Anonymous 16w

Great job definitely a lot of improvement!

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Anonymous 16w

Proud of you! What’s the routine / training plan like for you?

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Anonymous 16w

You look great!! Can def see the transformation

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Anonymous

#2 16w

I’ve had a lot of legs days (3x a week with: M-glutes, W-quads, F-Both). But I recently started CrossFit so everything has changed

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