
1) you're always gonna have a belly. If you're a women then most of your body fat is stored in your abdomen. The only way to eliminate it completely would be super low body fat cut 6 pack kind of thing but that's not most people's goal 2) everyone's stomach gets bigger throughout the day as you eat. Most of the pictures you see of flat stomachs are flexing/sucking in or fasting(like first thing in the morning)