Gym on Yik Yak | Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them

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Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them

17 upvotes, 3 comments. Yik Yak image post by Anonymous in Gym. "Feedback or tips would be appreciated, I feel like my legs have been lacking so gonna focus more on them"

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Anonymous 14h

Honestly it looks like your adductors are lagging a bit behind, try putting them first or at least earlier in your session and adding a set or two more of volume depending on your split. Calves as well though those can be a bit more genetic based

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Anonymous 9h

ADDUCTORSSSS!!!!

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Anonymous

#1 13h

Thank you!! I’ll make sure to try that when I hit legs next time

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