Gym on Yik Yak | advice for toning inner thighs? I have great legs but store so much fat in my inner thighs that i feel like its kinda diminished

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advice for toning inner thighs? I have great legs but store so much fat in my inner thighs that i feel like its kinda diminished

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Anonymous 1w

Lose fat and work your adductors (the machine where you close your legs😂)

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Anonymous 1w

Adductors

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Anonymous 1w

2-3 sets for 5-10 reps of adductor machine 2-3x a week depending on how well you recover after each session.

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Anonymous 1w

Exactly the same as “toning” anything else, lose body fat

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