Gym on Yik Yak | I just started going to the gym, i want to be slimmer 5’3 170 I was wondering if yall have any advice

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I just started going to the gym, i want to be slimmer 5’3 170 I was wondering if yall have any advice

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Anonymous 16w

Download MyFitnessPal and USE IT. Log EVERYTHING. Follow the plan it gives. Hit those protein goals, and achieve beautiful macro ratios daily.

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