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Gym 13w
What’s some good recommendations for easy meals with high protein? Tryna get some gains but my campus food is shit 😭
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Anonymous 13w

just gotta choke down copious amounts of grilled chicken like the rest of us

upvote 13 downvote
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Anonymous 13w

Yes grilled chicken and burrito can hold a lot of meat in one package try making a wrap with chicken cheese and some kind of sauce with lettuce or spinach and boom you got like 20 grams of protein in one meal

upvote 9 downvote