Gym on Yik Yak | need advice: im a girl with an athletic build (big arms big legs), how do i slim down my arms but keep the meat on my legs?

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need advice: im a girl with an athletic build (big arms big legs), how do i slim down my arms but keep the meat on my legs?

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Anonymous 10w

Cal deficit, hit legs hard tho at the gym and progressive overload still, make sure to eat carbs before ur lift to have energy

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Anonymous

#1 10w

thank you 🙏

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Anonymous

#1 10w

Or just skip arm day once a week

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