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Gym 26w
Disgusting pull day
12 upvotes, 4 comments. Yik Yak image post by Anonymous in Gym. "Disgusting pull day"
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4

upvote 12 downvote

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Anonymous 26w

I need ur physique

upvote 1 downvote
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Anonymous 26w

Do you have any tips for bulking?

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Anonymous replying to -> #1 26w

You can do it!

upvote 4 downvote
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Anonymous replying to -> #2 26w

I’m not on a bulk rn but I’d say go for a clean bulk. So a calorie surplus but with good food. Like yeah you can have junk but more of a 90:10 split. There’s a bunch of pretty dense foods that can help you get calories in, like potatoes or rice. Protein powder can be added to basically anything

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