Gym on Yik Yak | Daily workout x3 ✅ Protein goal ✅ Calorie deficit maintained ✅ Fiber intake ✅ Feeling all responsible n shit

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Daily workout x3 ✅ Protein goal ✅ Calorie deficit maintained ✅ Fiber intake ✅ Feeling all responsible n shit

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Anonymous 10w

aight bro how do you have time to workout 3x a day

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Anonymous

#1 10w

Run before work, walk on my lunch break, gym sesh after work (maybe not 3 full workouts but separate occasions of being purposefully active at least)

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