Gym on Yik Yak | guys i’ve been eating cleaner for the past two week. i decided to go get cane’s today bc i didn’t want to eat my meal prep and now im sick. is that normal??

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Gym 6d

guys i’ve been eating cleaner for the past two week. i decided to go get cane’s today bc i didn’t want to eat my meal prep and now im sick. is that normal??

Anonymous 6d

your just starting to reject the super processed foods, nothing off about it

Anonymous 6d

Yes! After like a month of eating clean and healthy, I had a donut and some fried chicken and immediately got a huge zit in the middle of my face plus a few other zits, and felt sick AS HELLLL Now that it's been a year, I know to not eat garbage or my body will tweak 😭

Anonymous

#1 6d

does this happen every time? i’m new to this, sorry

Anonymous

OP 6d

nah man your good, it’s just your body is getting used to not eating it, so it’s trying to reject it, if you really wanna like just eat good and stuff, i have it maybe 1-2 times every 10-14 days, i dont feel great after but its better

Anonymous

#2 6d

the only garbage my body lets me have is sushi bc i’ll just slam down 60 pieces

Anonymous

#1 6d

Most sushi isn't really garbage tho, it's just straight high-quality protein with some rice and seaweed Like I ADORE sashimi and nigiri- just the fish or just the fish and rice Unless you're getting some battered and fried sauced up special rolls or something ig