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I’m going to the gym for the first time in about 3 months tomorrow(cuz of health stuff) please explain why I’m scared to go to the place that used to feel the safest😖
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Anonymous 1d

you are nervous to return somewhere you’ve been absent from for a long time and that’s reasonable, but I’m sure it will once again become a place you feel safe in :) I look forward to seeing you do what you enjoy

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Anonymous 1d

it’s scary to go back when you know you aren’t necessarily at the same place you were when you left 3 months ago. It sucks if you’re not able to do as much as you could before, or if your stamina is lower. But don’t give into the anxiety! Working your endurance/strength back up to where you wanna be is gonna be a challenge, but you can do it

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