Fluffy is better

24

No fr. Some people love the body building, 100% efficiency, grind. But as long as you eat some fruits and vegetables, sleep like 7 ish hours a night, and do some physical activity every day, you’re going to feel better than 99% of people automatically

14

Same. Was focused on hypertrophy for a bit but I feel better focusing on mobility and body weight

2

Honestly I’d love to body build but i was so unhappy when i was trying to watch what i was eating while working out for 2-3 hours everyday and it quickly spiralled into a raging ED for me, and now im mostly just focusing on trying to have a more balanced diet while building some muscle and keeping my body healthy and moving. I’m a lot happier now without limiting the foods I could eat, obviously with the bad stuff in moderation

1

I’m in the same boat and Tbh… you probably still look just as good to 95% of people and still are in better shape than most ppl

1