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Gym 17w
I’ve started running a few miles 3-4 times a week and calorie counting and I’m down 10 pounds since starting a month ago!
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Anonymous 17w

Just hoping I can keep this up. Only 10 pounds so far, probably want to lose at least 60-70, maybe even 80 pounds.

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Anonymous 17w

how many miles would you say? and what's your average pace? i'm also trying to do more cardio for fat loss

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Anonymous replying to -> #1 17w

2-3 miles about 12-14 minute miles since I’m doing walk run intervals since I’m just getting started with running

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