Anonymous #2 10w

It’s when you have such a pump that you burst capillaries. Capillary dilation from intense localized blood flow (vascular congestion) When you’re training hard and getting a pump, blood floods the area rapidly.

1

Anonymous #1 10w

Nah. You get to whenever your capillary’s burst under a lot of blood flow. It happens when you train hard especially with volumed super sets

3

Anonymous OP 9w

I was asking because for some reason when I do leg press with a really deep range of motion this happens to my whole neck and face. I've never had this happen in an area where I've had a pump tho

1

Anonymous OP 9w

How long does the change in the area stay for you?

1

Anonymous #2 9w

About 3 days. It happens mainly on my shoulders and sometimes my chest. That’s only on push days though, never really get them any other time. I especially get them if I take a pump supplement like Ryse Pump Daddy.

1

Anonymous OP 9w

Is this dangerous?

1

Anonymous #3 9w

No. Why is everyone so concerned 😂. This is a lot more common, especially among powerlifters

1

Anonymous OP 9w

Yeah that's about the same that mine stays for. It's just odd that it happens in my neck and face as opposed to anywhere else

1