Gym on Yik Yak | even if u don’t wanna be a bodybuilder, u should still do what bodybuilders do to gain muscle. they’ve optimized it pretty well, so even if you fall short of what they achieve, you’ll still be very well off

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even if u don’t wanna be a bodybuilder, u should still do what bodybuilders do to gain muscle. they’ve optimized it pretty well, so even if you fall short of what they achieve, you’ll still be very well off

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