Gym on Yik Yak | so i recently started working out + on cal deficit but i feel so much heavier and look bloated like all the time. I feel like im drinking enough water and everything too. is this just part of the process?

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so i recently started working out + on cal deficit but i feel so much heavier and look bloated like all the time. I feel like im drinking enough water and everything too. is this just part of the process?

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Anonymous 1d

yes but also maybe double check you’re getting enough fiber

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