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Gym 2d
How to improve physique from side? I look decent from the front and back, but my side looks mid
6 upvotes, 7 comments. Yik Yak image post by Anonymous in Gym. "How to improve physique from side? I look decent from the front and back, but my side looks mid"
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7

upvote 6 downvote

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Anonymous 2d

Front

post
upvote 5 downvote
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Anonymous 2d

Spam front delt+upper chest

upvote 5 downvote
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Anonymous 2d

shoulder exercises, work your brachialis as well + forearms. So far this looks great though

upvote 3 downvote
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Anonymous 2d

Back

post
upvote 1 downvote
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Anonymous 1d

Rear delt and upper back

upvote 1 downvote
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Anonymous 1d

Target upper chest n glutes

upvote 1 downvote
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Anonymous replying to -> #1 2d

Great, thx! My shoulders and arms are def lacking. Been working on posture too

upvote 1 downvote