Who wants to be my accountability buddy for calorie tracking? All I ask is we send pics of our food back and forth to help me stop binging please (I need to be on a 1200 cal deficit for my cut and I need peer pressure to make that happen)
Dm me please if you wanna we can even make a group chat
1
Anonymous3w
1200 is too low. That's barely maintaining your organs to survive. Unless you're also like 50%+ protein you're just gonna breakdown muscle mass as well as fat
1
Anonymous3w
Unless you're 3 feet tall your maintenance calories should be higher than this