Yik Yak icon
Join communities on Yik Yak Download
after so long i’m finally seeing progress in the gym. (yes i like men, no im not interested😭)
17 upvotes, 7 comments. Yik Yak image post by Anonymous in Gym. "after so long i’m finally seeing progress in the gym. (yes i like men, no im not interested😭)"
upvote 17 downvote

default user profile icon
Anonymous 6w

any extra tips gym ppl? my main goal this semester was to decrease my chest

upvote 1 downvote
default user profile icon
Anonymous 6w

If you want to decrease the size of your chest while still training for strength I recommend high reps/low weight for any exercise that hits chest— though you may already be doing that

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 6w

well i meant decrease man boobs. i want an actual chest now. im falling in love with myself😭

upvote 5 downvote
default user profile icon
Anonymous replying to -> OP 6w

I think lose 5/10 pounds and they’ll be gone while still having the same chest you have now

upvote 6 downvote
default user profile icon
Anonymous replying to -> OP 6w

Heavy flat bench press definitely helps 1 day do 5 sets of 5 the next chest day do 3 sets of 7

upvote 5 downvote
default user profile icon
Anonymous replying to -> #3 6w

thank you all so much. i love all of you

upvote 3 downvote
default user profile icon
Anonymous replying to -> OP 6w

🫡🫡

upvote 6 downvote