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Gym 2w
any tips for female to become more lean than muscular
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6
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Anonymous 2w

I'm gonna be honest if you're a natural female lifter you do not need to worry about becoming muscular. Just keep your bodyfat% low to maintain that "lean and fit" look.

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Anonymous 2w

If you want to lose fat just make sure you're eating less calories than you burn

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Anonymous 2w

More reps lower weight

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Anonymous replying to -> #2 2w

I am doing that, I do a lot of cardio but I seem to mainly get bulk muscle and I am wondering if I should switch to more veggies less meat

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Anonymous replying to -> OP 2w

What is bulk muscle? You either grow muscle or you don't. If you don't like how much muscle you have, stop working out

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Anonymous replying to -> OP 2w

Looking "bulky" for women is just a result of having too much body fat not too much muscle, you likely need to go on a cut. Slightly decrease your calories and keep doing cardio

upvote 1 downvote