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Gym 21w
Got 15 reps on lateral raises with the 25s, in six months maybe I can get 5 with the 30s! 💀
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3

upvote 31 downvote

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Anonymous 21w

Start training heavier in a lower rep range and lose the stupid drop sets and you’ll get a lot stronger a lot faster

upvote 1 downvote
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Anonymous replying to -> #1 21w

I got bad shoulders I ain’t tryna go heavy on lateral raises lol

upvote 1 downvote
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Anonymous replying to -> OP 21w

Welp

upvote 1 downvote