9
I went the to third option of neither lol
I chose the third option of both
I just hit 225 and this is where I stand lol
i almost do both
As someone who went the 315 route, go for abs and forearm veins.
i have both
Abs jawline and veins will make people think you can bench 315.
Lean winter bulk 😤
I played it safe but maybe I’m a coward for that