Gym on Yik Yak | Is it normal to not feel any soreness after I hit the gym? Like I’m worried I’m not making progress because I don’t feel sore after. I’m even doing progressive overload and I still don’t feel it.

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Is it normal to not feel any soreness after I hit the gym? Like I’m worried I’m not making progress because I don’t feel sore after. I’m even doing progressive overload and I still don’t feel it.

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Anonymous 5w

That’s perfectly normal

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