Gym on Yik Yak | Wrong. U don’t need to be fat to be strong. I’m at 14% bodyfat at 6’1 190-195 lbs and hit PRs on all my lifts despite losing 20 lbs of fat

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Wrong. U don’t need to be fat to be strong. I’m at 14% bodyfat at 6’1 190-195 lbs and hit PRs on all my lifts despite losing 20 lbs of fat

U can only have 2. 1. Strong 2. Lean 3. Natty

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Anonymous 15w

hitting PRs doesn't mean you're strong, it means you're getting stronger. those aren't the same thing. You might be strong and lean, but you'd be stronger at a higher body fat percentage. Pro powerlifters aren't shredded.

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Anonymous

#1 15w

I bench 285 for 5, squat 435 for triple, DL 495 for 6, strict OHP 165 for 7

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Anonymous

OP 15w

good for you, that's a lot of weight. none of that contradicts what i said though.

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Anonymous

#1 14w

Just because you'd be stronger in theory doesn't disqualify you from being strong

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Anonymous

#2 14w

i didn't say he wasn't strong. he is strong. and he'd be stronger if he weren't as lean

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