Gym on Yik Yak | Is pushing 15k steps daily overkill? Im a bit skinny still and idk if I should do it but I want to go on walks/runs again. I avg abt 10k without trying

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Is pushing 15k steps daily overkill? Im a bit skinny still and idk if I should do it but I want to go on walks/runs again. I avg abt 10k without trying

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Anonymous 7w

Nah dude you are fine, you just might have to increase your macros some if you are trying to build muscle so you can at least hit matinence

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Anonymous

#1 7w

Yeah I definitely need to increase that anyway as im not getting enough as is lol.

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