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super vulnerable post, but i’m seriously so proud and my circle of friends isn’t as impressed because they’ve watched this process. but here’s 245lbs to 173.2lbs, and i’m crazy proud of it
373 upvotes, 24 comments. Yik Yak image post by Anonymous in Gym. "super vulnerable post, but i’m seriously so proud and my circle of friends isn’t as impressed because they’ve watched this process. but here’s 245lbs to 173.2lbs, and i’m crazy proud of it"
upvote 373 downvote

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Anonymous 7w

Damn I’m sorry your friends aren’t hyping you up. This is AMAZING progress!! What a difference! Keep it up man! 🙌🏻

upvote 50 downvote
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Anonymous 7w

man i should also clarify, this was 3.5 years of hard ass work. but i think it paid off 🙏

upvote 33 downvote
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Anonymous 7w

On my journey rn, tryna get to your “after” fr

post
upvote 11 downvote
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Anonymous 7w

Hell fucking yeah brother

upvote 7 downvote
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Anonymous 7w

This post actually made me even hornier for the gym 💪🏻💪🏻👊🏻

upvote 7 downvote
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Anonymous 7w

How long did it take mate I’m around a similar weight atm

upvote 6 downvote
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Anonymous 7w

congratulations 🥹

upvote 5 downvote
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Anonymous 7w

I’m on the same path rn, I weighed 245 in June, I’m down 237 right now

upvote 5 downvote
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Anonymous 7w

You should be proud! Nice work!

upvote 4 downvote
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Anonymous 7w

Don’t feel bad that ur friends don’t see how massive this change is, they got to see an update every day, they don’t get the satisfaction of seeing a before and after, when I put on 60 pounds they didn’t really see the full picture either.

upvote 4 downvote
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Anonymous 7w

Good work bro I’m proud of you one more step and your on your way to Greek god physic keep up the good work

upvote 4 downvote
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Anonymous 6w

loose skin in the undies is relatable as fuck brother

upvote 4 downvote
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Anonymous 7w

great work brother🔥

upvote 3 downvote
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Anonymous 7w

Phenomenal stuff bro🔥🔥

upvote 3 downvote
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Anonymous 7w

Way to go man on losing 71.8lbs that’s awesome!

upvote 3 downvote
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Anonymous 7w

Dude that’s so amazing! The change is inspiring!! Keep it up

upvote 3 downvote
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Anonymous 7w

Holy shit man

upvote 3 downvote
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Anonymous 7w

Honestly try finding new people to spend time with bro… cause if they don’t encourage you they aren’t for you. You obviously made great strides!

upvote 2 downvote
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Anonymous replying to -> #1 7w

you’re awesome. thank you!

upvote 7 downvote
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Anonymous replying to -> OP 7w

you THINK??? Hun this is inspiring that is an incredible transformation

upvote 19 downvote
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Anonymous replying to -> #8 7w

first photo was from may 2022, and the second pic is from july 30th 2025. but, i will say that i hit my lowest weight last year. i was 162 and dry as a bone. don’t make that mistake 🙏

upvote 3 downvote
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Anonymous replying to -> #8 7w

genuinely it took me 4 months of being super locked in with my diet to actually see the weight fall off. and my diet was simply just a caloric deficit

upvote 5 downvote
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Anonymous replying to -> #15 7w

proud of you

upvote 7 downvote
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Anonymous replying to -> #18 6w

it sucks yo 💀💀

upvote 1 downvote