chicken legs, chicken breast, ground chicken, rice, lentils, eggs, beans, frozen macro friendly chicken tenders

7

Taco bowl, fried rice, various pastas, meatball subs. Honestly there’s plenty of people that post stuff on tiktok/reels

3

I’ve been eating ham/turkey (the like hill shire one that’s hella processed but I’m poor so shhh) and it’s like 9g protein per slice and I eat like 3 sandwiches a day with 6-7 slices which is like 60 protein per sandwich

2

Run Aldi

1